A conversation about being grounded and centred in your heart in order to be inspired to do, say and act the way we should. Showing compassion to meet people where they are without passing judgement, viewing yourself as better or more knowledgeable. The panelists discuss the effects of the Pandemic as it hits close to home, creating reactions and triggering more aggressive responses. Acknowledging “I’m not any better than anyone else” and setting your intention on compassion. The conversation also included discussions around the effects of your recharge place being taken away and being able to counteract the subsequent anger or frustration.