Jennifer’s opening meditation talks about the 4 directions and how to look at your shadow and challenges in a safe space, being able to list your limitations and being aware of them helps to dissolve and bring them in to the light. 

Cindy then spoke about the benefit of using other spiritual practices and touched on some of Alice Baileys work and the dark night of the soul. Jen then spoke about the importance of compassion and self awareness to help us through the difficult work.

Mark mentioned the topic of spiritual bypassing before Val shared a tool she calls ‘Touch & Go’ for dealing with difficult issues and the continuation of the cycle of death and rebirth. Cindy took the conversation into how healers can walk with their clients and meet them where they are.

We spoke about how we can deal with clients who are not quite ready to deal with some of their past trauma. Alex spoke about the importance of holding space for our clients and allowing them to choose their own path of healing.

We then took a turn into the benefit of movement in the healing journey with Alex sharing her experiences as a facilitator at The Secret Sunrise. Val shared a technique she sometimes uses with her clients but Cindy wasn’t convinced. She spoke about how important it is to follow your intuition with your clients to stay on their path rather than yours.

We then shared further tools for holding space for our clients with Jen using the directions from the meditation as a tool.

Click here to download a copy of Jen’s meditation: https://mailchi.mp/4816dc77592e/shadowwork