It's the last of our 4 part mini series exploring how hard it is being a marathoner through the eyes and experiences of the elite athletes that we invest in as part of our scheme to support underfunded British elite marathon runners.

In this episode, as we draw some conclusions, we talk to Tish Jones about coping with a long haul journey to recovery and in particular how changing/adapting a mindset is so important.

We also talk about last weekend's Valencia Marathon, and celebrate Natasha's fantastic performance which aptly demonstrates that while it IS hard being a marathoner, there are always good times ahead.

Thanks a lot

Steve

Hosted on Acast. See acast.com/privacy for more information.