Beliefs aren't facts. I know it might sting, but I'm saying that with the most love. How often do we question our beliefs, if ever?

In this raw and eye-opening episode, I’m diving deep into the world of beliefs, especially the ones you’ve been carrying about yourself but you weren't aware of it. The ones that sound like facts but are really just practiced thoughts, passed-down stories, or old protective patterns.

I’m sharing real-life examples (including my own “I just have road rage” story 😅), breaking down where our beliefs actually come from (hellooo, social + cultural conditioning), and exposing the common misconceptions that keep people stuck in loops they never chose.

Oh, and we’re not just talking about it. I’m leaving you with a reflection exercise that can help you spot and shift those sneaky self-beliefs that have been running the show for way too long.

It’s bold. It’s honest. It’s probably what you didn’t know you needed to hear.

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Link for the English journal - https://a.co/d/13UgpoR

Link for the Spanish journal - https://a.co/d/280DnZb

If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com

Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors or therapists, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.