I’m back! We’re all moved into our new place and settled into a new country.

In this episode, I discuss trauma and its various types. Many individuals may not be aware that they have experienced trauma. By listening to this episode, you will gain a better understanding of trauma and its different forms.

Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/

Link for the journal - https://a.co/d/13UgpoR

For more information about trauma, check out The Centre for Healing - https://www.thecentreforhealing.com/

Book Recommendations:

Trauma by Paul Conti

It Didn’t Start With You by Mark Wolyann

If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com

Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some of the guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk.  Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.