Starting something new can be daunting, whether it's a new habit, a project, or a significant life change. We often find ourselves grappling with fear, uncertainty, and self-doubt, making it challenging to take that initial first step.

In this episode, I will explain the psychology behind why it's difficult to start something new. From understanding the psychological factors at play to implementing effective techniques for initiating change, I'll guide you through the process of conquering inertia and embracing the possibilities of the unknown.

So, if you're ready to embark on a journey of growth and self-discovery, join me as I explore "Why It’s Difficult to Start Something New.”

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Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some of the guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.