Benefits of Ice Baths? Why we do recovery❄️🔥
Update: 2023-10-25
Description
Hello beautiful people! Thank you for tuning in for another Ep!!
We’ve dedicated this Ep to talk
about everything to do with Ice baths & recovery! Ice baths / saunas and looking after our health is one of our biggest values, recovery is one big component that benefits us mentally & physically!!
We cover;
- life updateS
- our recovery routine
- benefits of ice baths / saunas
- how to get into recovery / how to start
We hope you all enjoy!! Lots of love ALWAYS✨
Chloe & Jaz xx
@jaz.sloane
@chloerykers
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