Benn Coubrough – 2nd at Moab 240 - What It Takes to Run for 68 Hours
Description
Benn Coubrough finished 2nd at the Moab 240, a 240-mile race through Utah’s desert and mountains — running for 68 hours with barely any sleep.
In this episode, we talk about his journey into running and what led to this breakthrough performance in the US.
- How he trained for extreme distance and long hours on foot
- Nutrition, pacing, and managing sleep deprivation
- Crewing and race logistics across 240 miles
- A full breakdown of his race from start to finish
- What it’s like to push that deep for nearly three days
Benn’s story captures what makes these huge ultras so fascinating — grit, strategy, and the will to keep moving when everything says stop.
📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.
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