Beyond Burnout: How Your Dharma Holds the Key to Health & Fulfillment Ep. 73
Update: 2025-03-14
Description
In this powerful episode of The Doctor Kirstin Show, I sit down with Katie Farinas, host of Mom on the Verge, to dive into a truth most moms are never told about healing. If you've done "all the right things"—addressed hormones, diet, stress—yet still feel exhausted, stuck, and disconnected, this episode is for you.
Tune in to discover:
- Why chronic health struggles are often your body's way of redirecting you
- The surprising link between purpose, intuition, and nervous system regulation
- How suppressed emotions and old conditioning keep moms in burnout mode
- The role of breathwork and mindfulness in reclaiming energy and clarity
- Why healing isn’t just about fixing symptoms—it’s about shifting your entire approach to life
If you're ready to stop pushing through exhaustion and start feeling truly alive—in motherhood and beyond—this episode is your wake-up call.
Find more about Katie over on instagram here
And the Mom On The Verge Podcast here
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