The 5 Burnout Truths Most People Only Learn the Hard Way Ep. 82
Description
You’ve done the protocols. The supplements. The mindset work. So why aren’t you healing?
In this episode, Dr. Kirstin Lauritzen, a Functional Medicine practitioner and Master Certified Neurolinguistic Programming Coach unpacks 5 powerful (and possibly uncomfortable) truths about chronic symptoms and burnout—truths that most high-achieving women never hear.
If you feel like you're doing everything “right” and still flaring, exhausted, or disconnected from your body, this episode will help you shift your healing journey from surface-level effort into deep, sustainable change.
Whether you're navigating autoimmune disease, chronic fatigue, anxiety, or hormonal imbalances—this conversation will help you listen to your body in a new way and reclaim your inner safety so healing can finally land.Links from this episode:Get my FREE neuroscience-backed, 5-minute guided meditation to calm your nervous system and reset your emotional state—no journaling needed, just sit back and listen. Get Access For FreeBurnout isn’t just about doing too much. It’s not just stress—it’s what’s running underneath. Join The Burnout Breakthrough Workshop and finally shift the root of what’s keeping you stuck. Let's connect!Instagram - https://www.instagram.com/drkirstin/
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