EP: 116 As a parent, understanding your child's sensory profile is crucial for providing the right support and creating a harmonious home environment. In this episode of the Thrive Like a Parent Podcast, I'm diving deep into the complexities of sensory behaviors and how they can impact both you and your little ones.

Too often, we pigeonhole our kids (and ourselves) into simplistic categories like "seeker" or "avoider." But the reality is, our sensory needs exist on a spectrum, and we can exhibit a mix of different tendencies. By learning to recognize these nuances, we can unlock the key to better managing meltdowns, transitions, picky eating, and more.

I'll share real-life examples, break down the different sensory profiles, and explain why it's so important to gain a deeper understanding of our nervous systems. This knowledge isn't just for the kids - it can be a game-changer for parents too, helping us develop the coping skills and self-awareness needed to thrive.

So if you're tired of walking on eggshells, ready to ditch the one-size-fits-all approaches, and want to cultivate more harmony in your home, this episode is for you. Get ready to unlock the power of sensory intelligence and reclaim your family's wellbeing.

Links & Resources:

📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/

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🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

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