In this episode, Kari and Lisa dive into a conversation many of us feel but rarely name: how easy it is to slip into information bubbles without even realizing it. They explore what happens when our news feeds narrow, our assumptions harden, and the algorithms learn us a little too well — and they offer a refreshing, compassionate look at how to stay informed without losing ourselves in outrage or overwhelm. With practical tools, surprising research, personal stories, and a few gentle invitations to stretch beyond our comfort zones, this episode is all about cultivating curiosity, discernment, and a more grounded relationship with the media we consume. It's not about politics — it's about awareness, agency, and choosing the wider lens. Tune in for an honest, energizing reminder that we can all break out of the echo chamber and reconnect with nuance, complexity, and each other.

If this episode opened things up for you, imagine three days of clarity, courage, and real conversation.  Join us in Palm Springs for Unstoppable: A Heroine's Journey, Feb 27–Mar 1, 2026. Best ChapterYet retreat: "Unstoppable, A Heroine's Journey"  in Palm Springs, February 27–March 1, 2026. Details and registration here!

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

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