In our season one premiere episode, Fox and Nova explore their theory on insecurity and the ways society sometimes reinforces it, share stories about the strange ways insecurity twists things that are not about you into being about you, and reflect on past experiences where insecurity played a major role. Don’t miss the special guest appearance by and announcement of our third co-host!

We would love to hear feedback about episodes, comments, criticisms, or anything else you would like to share! Write to us at podcast@mindfulpoly.com