Presentation: In the Moment
Update: 2024-03-08
Description
Kick off your shoes, get comfortable and get curious. In this episode we learn where the podcast got it’s name, how mindfulness, meditation and polyamory intersect and then Nova will take us through an example guided meditation.
We would love to hear feedback about episodes, comments, criticisms, or anything else you would like to share! Write to us at podcast@mindfulpoly.com
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