Biggest bang for your buck when working out

Update: 2019-09-30

Description

In this episode, Dr. Jeni talks about the best types of exercise for maximum results with weight loss, improved health and more energy.

Comments

In Channel

A Better Night's Sleep

2020-02-1707:24

I thought Folic Acid was good for you!

2020-03-0209:46

Gut Busters for Women

2020-02-2709:11

The importance of Vitamin D

2020-02-1104:47

Friends with benefits

2019-11-0405:44

Money Saving Hacks for Eating Healthy

2019-10-2815:58

Health Hacks for the Holidays

2019-10-2110:15

Sydrome X… Is your favorite dessert killing you?

2019-10-1424:06

"Hey Doc, Do you think it's my Thyroid?"

2019-10-0725:04

Biggest bang for your buck when working out

2019-09-3015:15

Super Charge your Immunity!

2019-09-2329:03

Intro Episode

2019-09-1705:12

Pump up the Protein: Why It Matters More after 35

2025-09-1111:06

Seed Oils: Sneaky Saboteurs or No Big Deal?

2025-08-1110:42

Shopping Healthy on a Budget

2025-07-2411:17

Thyroid Hacks for Women over 40: Why you’re still tired, cold and gaining weight with normal labs

2025-07-1017:23

Is it my Hormones or Am I Just Tired?

2025-06-1615:05

Hashimoto’s Is Not a Life Sentence

2025-06-0521:11

Dr. Google and Chat GPT “Doctoring”

2025-04-2815:18

Preventing Disease Naturally- A Patient’s Incredible Journey

2025-03-3109:21

00:00

Biggest bang for your buck when working out

Dr. Jeni St. Onge, DC, CFMP and Tara Peterson

#box-pro-ellipsis-176005807941538{-webkit-line-clamp:2;}Biggest bang for your buck when working out

Biggest bang for your buck when working out

Dr. Jeni St. Onge, DC, CFMP and Tara Peterson

Biggest bang for your buck when working out