DiscoverPathways to Well-BeingBiological Aging and Extending Healthspan, With Dr. Kara Fitzgerald
Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald

Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald

Update: 2024-08-25
Share

Description

On this episode of Pathways to Well-Being, Dr. Kara Fitzgerald discusses epigenetics, longevity, and how diet and lifestyle-based interventions can slow biological aging to optimize the healthspan.

Full transcript: https://www.ifm.org/news-insights/biological-aging-health-span
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald

Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald

The Institute for Functional Medicine