In this episode of the MamasteFit Podcast, hosts Gina and Roxanne talk with Allison, who shares her compelling birth story. At 34 weeks pregnant, Allison noticed decreased fetal movement and, after listening to the podcast's 'Count the Kicks' episode, decided to seek medical attention. This decision likely saved her baby's life. Allison discusses her pregnancy journey, her initial plans for a natural birth, the end-of-pregnancy scare, and how an emergency C-section became necessary to save her baby. The conversation emphasizes the importance of monitoring fetal movements and listening to one's intuition. They also cover the challenges of navigating a NICU stay and offer advice for other expectant parents.

00:00 Introduction to the MamasteFit Podcast

01:49 Meet Allison: A Birth Story Begins

02:27 Allison's Pregnancy Journey

04:10 Birth Plan and Preparations

07:48 Decreased Fetal Movement: A Turning Point

12:07 Hospital Visit and Emergency C-Section

21:33 NICU Experience and Postpartum Reflections

26:23 Advice for Expecting Mothers

30:32 Conclusion and Gratitude

34:03 Sponsor Message and Final Thoughts

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