Body Image and Challenging Societal Beauty Standards
Description
Body image and how it impacts our ability to have peace in our body is one topic I get so fired up about. This week I am lifting the lid on the societal pressure to conform to thinness and youthfulness that is fed to us from a young age. Where does it come from? Do we really have a preference for a thin body or is it really about keeping us conforming to an unattainable beauty standard?
This episode will help you see the reality behind your desire to be thin, how it affects you in perimenopause and help you take the steps towards unlearning ingrained messaging and finding health and peace outside of the weight loss paradigm.
Book link: Fearing the Black Body
Reference: Global Weight loss Market Size
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