Body Scan Podcast

Update: 2023-01-01

Description

Our first Mindful Movement Podcast. Wherever you are, learn to slow down & scan your body.

Comments

In Channel

Exploring the Pelvic Path with Marci Silverberg

2024-11-1732:08

Positive Mindset is the Key to Healing

2024-04-0229:28

Flow

2024-03-1213:30

Mobility Training with Ava Rodriguez

2023-12-2945:21

Grandma Got Run Over By A Reindeer with Dr. Elmo

2023-11-2122:02

Safe Movement for All Spines – An Interview with Gwen Miller: Part 2

2023-11-1351:45

The Personal Side of a Professional Pilates Teacher: An Interview with Gwen Miller Part 1

2023-11-0841:07

The Puzzle of PT

2023-10-0357:08

Balanced Muscle Development – An Interview with Kyle Mastropole

2023-08-2241:55

Meditation: Strength Training for the Mind

2023-07-1224:28

Precision

2023-07-0508:00

The Athlete Mindset and Mindful Movement

2023-06-1524:37

Centering

2023-06-0109:44

Control

2023-05-0109:17

Concentration

2023-03-2908:12

The Breath

2023-03-0110:16

The 9 Pilates Principles

2023-02-0315:12

Body Scan Podcast

2023-01-0109:03

About The Show

2022-12-2101:47

00:00

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Body Scan Podcast

Mindful Movement with Naya

#box-pro-ellipsis-17750000990061{-webkit-line-clamp:2;}Body Scan Podcast

Body Scan Podcast

Mindful Movement with Naya

Body Scan Podcast