Description
2 minute Lunge Challenge
2015-08-0804:08
1 minute Side to Side Lunge Challenge
2015-08-0804:00
Kettlebell Conditioning Challenge
2015-08-0809:38
Kettlebell Swing and Squat
Walk Jog Run Lunge
2015-07-2823:01
Walk - Jog - Run Lunge!
All levels - Indoor - Outdoor Walk/Jog/Run workout
Lower Body Blast
2015-07-1506:12
Arms and Abs
2015-07-1501:05:13
Bodyweight: PushUps and Core
2015-07-1420:24
Cardio Treadmill Challenge
2015-07-1021:52
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