DiscoverChecking In with Susan DavidBonus: A quick loneliness exercise with Dr. Steven C. Hayes
Bonus: A quick loneliness exercise with Dr. Steven C. Hayes

Bonus: A quick loneliness exercise with Dr. Steven C. Hayes

Update: 2020-05-18
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Dr. Steven C. Hayes, Foundation Professor of Psychology at the University of Nevada and one of the leading voices in modern psychology, guides us in exercises that help us connect with our experiences of loneliness and loss.

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Bonus: A quick loneliness exercise with Dr. Steven C. Hayes

Bonus: A quick loneliness exercise with Dr. Steven C. Hayes