Bonus episode: mindfulness and meditation

Update: 2022-06-26

Description

User Experience Researcher and Certified Meditation Teacher Nerida Lennon shares the full version of her loving kindness style meditation exercise. As featured in the episode Mindfulness and meditation: the search for authenticity.

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Bonus episode: mindfulness and meditation

2022-06-2605:32

Mindfulness and meditation: the search for authenticity

2022-06-2624:16

00:00

Bonus episode: mindfulness and meditation

Melbourne School of Psychological Sciences

#box-pro-ellipsis-175880333945451{-webkit-line-clamp:2;}Bonus episode: mindfulness and meditation

Bonus episode: mindfulness and meditation

Melbourne School of Psychological Sciences

Bonus episode: mindfulness and meditation