DiscoverPsychTalksBonus episode: mindfulness and meditation
Bonus episode: mindfulness and meditation

Bonus episode: mindfulness and meditation

Update: 2022-06-26
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User Experience Researcher and Certified Meditation Teacher Nerida Lennon shares the full version of her loving kindness style meditation exercise. As featured in the episode Mindfulness and meditation: the search for authenticity. 

See omnystudio.com/listener for privacy information.

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Bonus episode: mindfulness and meditation

Bonus episode: mindfulness and meditation

Melbourne School of Psychological Sciences