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Bonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire Plumbly

Bonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire Plumbly

Update: 2024-07-10

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In this bonus episode Dr Claire Plumbly, Clinical Psychologist and EMDR specialist joins me to discuss what the theory behind EMDR can tell us about why we find the hand movements of knitting so therapeutic.

Claire Plumbly

Buy her book: https://www.drclaireplumbly.com/burnout-book

www.drclaireplumbly.com

Instagram: @drclaireplumbly

Mia Hobbs

Find out about our NEW Audio Course Self-Care One Stitch at a Time

Sign up to the newsletter to be the first to know about new episodes: www.therapeuticknitting.org

Instagram: @knittingistherapeutic

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Bonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire Plumbly

Bonus episode -Understanding the therapeutic hand movements of knitting with Dr Claire Plumbly

Dr Mia Hobbs