Listen Top Shows Blog

Bouncing forward instead of backwards!

Bouncing forward instead of backwards!

Update: 2021-04-27

Share

Description

How many times have you heard of celebrities "bouncing back" after the birth of their babies? How many times have you felt the pressure to return to your pre-baby body? In this episode we debunk the myth of bouncing back and talk instead about bouncing forward into our new, beautiful bodies and into our new identity as a Mumma.

I also chat to the wonderful Seryna Lock who talks about her newfound appreciation for her amazing body after she gave birth.

Comments

In Channel

Breastfeeding, what I wish I knew!

Breastfeeding, what I wish I knew!

2021-04-2024:45

Welcome to The Mother Space Podcast

Welcome to The Mother Space Podcast

2021-03-1701:43

Happy Birth Day, Mumma!

Happy Birth Day, Mumma!

2021-04-0626:32

Goodbye sleep!

Goodbye sleep!

2021-04-1323:22

Bouncing forward instead of backwards!

Bouncing forward instead of backwards!

2021-04-2720:51

Finding your Mumma community!

Finding your Mumma community!

2021-05-0429:32

Stay at Home Mumma, I see you!

Stay at Home Mumma, I see you!

2021-05-1124:57

Mindset and Motivation for the working Mumma!

Mindset and Motivation for the working Mumma!

2021-05-1834:33

Mindful Movement and Postnatal Recovery

Mindful Movement and Postnatal Recovery

2021-05-2526:37

Parenthood after loss.

Parenthood after loss.

2021-06-0135:31

Supporting women better in the Fourth Trimester

Supporting women better in the Fourth Trimester

2021-06-0824:54

Season 2 Trailer

Season 2 Trailer

2021-07-2002:23

Embracing radical vulnerability to live and birth fearlessly and the power of tapping into our womb wisdom! With Saoirse Connolly

Embracing radical vulnerability to live and birth fearlessly and the power of tapping into our womb wisdom! With Saoirse Connolly

2021-08-0301:17:29

Chiropractic care for healthy nervous systems in pregnancy, postpartum and beyond! With Dr Kerry Falzon

Chiropractic care for healthy nervous systems in pregnancy, postpartum and beyond! With Dr Kerry Falzon

2021-08-1045:55

Awakening to the Divine Feminine in Matrescence and the healing power of Sacred Ceremonies for Women. With Diana Cruz

Awakening to the Divine Feminine in Matrescence and the healing power of Sacred Ceremonies for Women. With Diana Cruz

2021-08-1749:26

Embracing your mornings in Motherhood and becoming a Dawn Warrior! With Tara Hegerty

Embracing your mornings in Motherhood and becoming a Dawn Warrior! With Tara Hegerty

2021-08-2443:15

The Importance of Feeling our Big Feelings in Motherhood so we can become Conscious Parents. With Alita Blanchard

The Importance of Feeling our Big Feelings in Motherhood so we can become Conscious Parents. With Alita Blanchard

2021-08-3146:36

The Fourth Trimester, Mum Life, Yoga for women and Living in tune with your cycle. With Mon Blackwell

The Fourth Trimester, Mum Life, Yoga for women and Living in tune with your cycle. With Mon Blackwell

2021-09-0758:03

Birth, Death, Grief and New Beginnings- A Mother's Story. With Doula Nancy McLean

Birth, Death, Grief and New Beginnings- A Mother's Story. With Doula Nancy McLean

2021-09-1401:20:39

A conversation about better birth and postpartum outcomes for all women. With Doula, Nancy McLean

A conversation about better birth and postpartum outcomes for all women. With Doula, Nancy McLean

2021-09-2101:10:01

00:00

00:00

1.0x

Bouncing forward instead of backwards!

Bouncing forward instead of backwards!

Annalisa Gardiner