DiscoverI Agree With Myself with Sabrina AvellánBoundaries: Part 2 - How to Identify What Boundaries You Need to Set
Boundaries: Part 2 - How to Identify What Boundaries You Need to Set

Boundaries: Part 2 - How to Identify What Boundaries You Need to Set

Update: 2023-10-24
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We all know it's important to set healthy boundaries. But how do you know exactly when you need to put boundaries in place? In this episode, I uncover the surprising signs that you may lack boundaries and need to take action. 

Learn to decode what key emotions like resentment, anxiety, and guilt are trying to tell you about your boundaries (or lack thereof). Discover the unexpected ways you may be compromising yourself subconsciously and how to spot it. 

Whether you’re prone to overgiving or struggle with people-pleasing, this episode provides eye-opening guidance to identify boundary issues before they escalate. You’ll gain clarity on where you need to speak up, ask for help, set limits, and take back control.

This is part two of a three-part series on establishing healthy boundaries across all areas of life. Tune in to gain the self-awareness to honor your needs!

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Get the I Agree With Myself Journal: 31 Prompts for self-care, inner wisdom, and emotional intelligence. These intentionally crafted journal prompts will guide you through rediscovering the beautiful pieces that make you you.

I adore hearing your perspective on the episodes, and if there's ever a topic you'd love to hear covered, my DM's and email are a great place to connect!

DM me on Instagram - @IAgreeWithMyself.Podcast
Email me at hello@iagreewithmyself.love

Much Love,
Sabrina Avellán

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Boundaries: Part 2 - How to Identify What Boundaries You Need to Set

Boundaries: Part 2 - How to Identify What Boundaries You Need to Set

Sabrina Avellán