This episode is about the beautiful, messy art of protecting your peace. Carol dives into what it really means to set boundaries — not as walls, but as invitations for healthier connection. Through humor and raw reflection, she unpacks why women often feel guilty for saying no, how silence can be a superpower, and why choosing peace doesn’t mean giving up your fire.

“Boundaries & Bliss” is a reminder that peace is the new rich, self-respect is the new sexy, and happiness starts the moment you stop abandoning yourself for approval.

It’s unfiltered, honest, a little funny, and fully liberating — the permission slip to choose yourself, guilt-free.