DiscoverBe The One You Need with host Sophia NelsonBoundaries Matter. How to Honor Yourself in Every Season.
Boundaries Matter. How to Honor Yourself in Every Season.

Boundaries Matter. How to Honor Yourself in Every Season.

Update: 2023-11-19
Share

Description

This week’s episode is timely as we kick off the 2023 holiday season. Boundaries are critical to Selfcare. Wellness. Healing. Safety. Especially around family.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Boundaries Matter. How to Honor Yourself in Every Season.

Boundaries Matter. How to Honor Yourself in Every Season.

Be The One You Need