DiscoverBe The One You Need with host Sophia NelsonSelf-Care Sunday: The Three Steps to Changing Your Life.
Self-Care Sunday: The Three Steps to Changing Your Life.

Self-Care Sunday: The Three Steps to Changing Your Life.

Update: 2023-10-08
Share

Description

Host Sophia Nelson focuses on the 3 steps we all must take is we want to see positive change in our own lives.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Self-Care Sunday: The Three Steps to Changing Your Life.

Self-Care Sunday: The Three Steps to Changing Your Life.

Be The One You Need