DiscoverSaid in TherapyBoundaries for Beginners: How to Set and Keep Your Boundaries
Boundaries for Beginners: How to Set and Keep Your Boundaries

Boundaries for Beginners: How to Set and Keep Your Boundaries

Update: 2022-02-04
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Everyone needs healthy boundaries in their lives if they want to have healthy relationships. Setting boundaries is about more than just saying no - and when you learn how to set boundaries in a way that people will listen to and respect you will not only feel free, but you will also start breaking the cycle of people-pleasing and codependence.

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Boundaries for Beginners: How to Set and Keep Your Boundaries

Boundaries for Beginners: How to Set and Keep Your Boundaries

Iman Tohami