Boundaries, not just for plots of land. (terrible dad joke, but hey we are late editing) Come along with the Grippy Gals as they talk about their relationship with boundaries, how important they are in trauma recovery and sobriety, how to set them and how they can be weoponized. Producer Jimbo comes in clutch with the tissues, and we have some laughs. 


National Suicide and Crisis Hotline: Call/Text 988 

Disclaimer:  This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.

Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.
The opinions expressed on this podcast are those of the hosts and guests, based on their personal experiences and perspectives. This content is intended for informational and entertainment purposes only and does not constitute professional advice. Any mention of individuals, companies, or entities is purely incidental and not intended to slander, defame, or harm anyone's reputation.
The hosts and guests do not claim to have any expert knowledge or official authority over the subjects discussed. Any references made are not intended as factual statements or diagnoses and should not be construed as such. If you or someone you know is affected by any issues discussed, we encourage you to seek advice from a qualified professional.