DiscoverThe Modern Pain PodcastBrain vs Body? How Emotions Shape Pain – With Dr. Mark Lumley
Brain vs Body? How Emotions Shape Pain – With Dr. Mark Lumley

Brain vs Body? How Emotions Shape Pain – With Dr. Mark Lumley

Update: 2025-08-10
Share

Description

Most chronic pain care ignores one of the most powerful drivers of symptoms: our emotions.

In this episode, I sit down with Dr. Mark Lumley, a leading researcher in Emotional Awareness and Expression Therapy (EAET), to explore how unprocessed emotions, trauma, and life stressors can directly influence pain — and what to do about it.

We break down:
-The differences and overlaps between EAET and Pain Reprocessing Therapy (PRT)
-How to help patients shift from body-focused to brain-focused views of pain
-Cultural and healthcare system barriers to addressing emotions in           pain care
-Practical, evidence-based strategies for clinicians and patients
-Where the research is heading — and what it means for the future of pain treatment

Resources Mentioned:
 • Dr. Mark Lumley’s University Page
Howard Schubiner’s Unlearn Your Pain
Association for the Treatment of Neuroplastic Symptoms (ATNS)

🎧 Subscribe to The Modern Pain Podcast:  @ModernPainPodcast  


*********************************************************************
📸 - Follow us on Instagram - https://www.instagram.com/modernpaincare/

🐦 - Follow us on Twitter - https://www.twitter.com/modernpaincare/

🎙️ - Listen to our Podcast - https://www.modernpaincare.com

____________________________________
Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Brain vs Body? How Emotions Shape Pain – With Dr. Mark Lumley

Brain vs Body? How Emotions Shape Pain – With Dr. Mark Lumley

Modern Pain Care