The Back Pain Myths Making Recovery Harder (Part 1)
Description
In this episode, Dr. Jim Eubanks, physiatrist and spine specialist, breaks down the most harmful back pain myths patients encounter online-and what clinicians can say instead. If you've ever struggled to help a patient move past catastrophic thinking or scary MRI language, this conversation will give you the tools to reframe pain, imaging, and recovery.
What you'll learn:
- Why "pain equals damage" keeps patients stuck in fear and avoidance
- How to translate radiology reports into plain language that empowers movement
- When imaging is actually necessary (and when it's not)
- The role of lifestyle, sleep, stress, and psychological factors in back pain recovery
- Why rehabilitation should almost always come first-even before imaging
This is part one of a two-part series. Part two dives into first-line care, injections, procedures, and when to involve a specialist.
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