DiscoverBreak The CycleBreak The Cycle with: Self-Cation & Reset
Break The Cycle with: Self-Cation & Reset

Break The Cycle with: Self-Cation & Reset

Update: 2020-09-30
Share

Description

"Self-Cation and Reset" - BREAK THE CYCLE IS BACK FROM A BREAK Y'ALL! Tune in as I discuss in this episode the importance of taking a vacation by yourself a.k.a " self-cation" as a way to improve your relationship with yourself. I also discuss the importance of resetting and recharging yourself, especially during these hectic times.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Break The Cycle with: Self-Cation & Reset

Break The Cycle with: Self-Cation & Reset

Darleny Suriel