Breaking Free: Hypnosis for Skin Picking & Nail Biting
Update: 2025-04-21
Description
Struggling with skin picking or nail-biting? These habits often stem from anxiety, ADHD, or sensory needs, making them tough to break with willpower alone. Engage with this hypnosis which can help rewire your subconscious, reduce urges, and create lasting change. Commit to 21-30 days of hypnosis and start your journey to freedom today! Listen now and take the first step toward healing.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplyselfhelp.substack.com
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