Truth # 2 for Burnout Recovery
Update: 2024-07-09
Description
After my burnout 9 years ago, I needed to make massive changes to my lifestyle. Here is the second truth I learnt. Self care is not selfish. See my blog for more myths about self care
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit simplyselfhelp.substack.com
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