Let's talk about porn. This week, we are joined by J.K. Emezi, a psychosexual counseling expert, to explore pornography consumption, overcoming addiction and how to build a healthy relationship with pornography.

 

JK reveals what is happening to your brain on porn and how understanding this unique physiology can lead to addiction and building new habits.

 

Tune in to learn helpful practices if you are struggling with compulsive behavior related to porn, how to answer the question, “Do I have a problem with porn?” and how to build a healthy relationship with your sexuality free from shame, fear, or addiction. If your porn usage has led you down a path of sexual exploration you aren’t comfortable or proud of, JK has the insight to help you navigate out of this into a state of freedom and peace. 

 

Key Topics:

1. The process of pornography and its physiological effects.
2. Navigating the shame associated with porn consumption.
3. How to identify if you have a problem with porn.
4. Navigating relapse in the recovery process.
5. How to support a loved one who is struggling with compulsive porn usage.
6. Defining a healthy relationship with pornography and sex

 

Resources:

https://www.yourbrainonporn.com/

 

Connect with JK Emezi:

https://elevatedrecovery.org/

Porn Reboot Podcast

 

Connect with Kirsten Trammell

www.thenakedconnection.com

https://www.instagram.com/kirstentrammell_/

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This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes.

 

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