DiscoverThe BeYoutiful ProjectBreaking The Chains: Unraveling The Patterns of Self-Sabotage
Breaking The Chains: Unraveling The Patterns of Self-Sabotage

Breaking The Chains: Unraveling The Patterns of Self-Sabotage

Update: 2023-07-13
Share

Description

In this episode, Coach Costa explains what self-sabotage looks, feels and sounds like. She also outlines some important tips to help combat self-sabotage. Tune in and get started on your journey of repairing the relationship you have with YOU! 

Thanks for tuning in! Stay in touch with Nicole.
Instagram: https://www.instagram.com/nicole_costa_fit/
Facebook: https://www.facebook.com/coachcosta2
Work With Nicole: https://link.elite360.io/widget/survey/Ze45CkN9S6vaMFrROpKz

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Breaking The Chains: Unraveling The Patterns of Self-Sabotage

Breaking The Chains: Unraveling The Patterns of Self-Sabotage

Nicole Costa