Breaking Up with Busy
Description
In this episode, Nicky and Ness dive into the modern obsession with busyness and how it often leads to unproductive patterns. They discuss the societal pressure to be constantly "busy" and share strategies to combat feelings of overwhelm. Learn about the 51% of work time spent on low-value tasks and how to make your efforts more meaningful.
Episode Highlights:
- The paradox of busyness and procrastination.
- Strategies to break free from low-value tasks.
- The Do Be Model: Balancing action with self-awareness.
- Understanding Stephen Covey's time management grid.
- Practical tips to improve productivity and energy management.
Tune in to transform how you handle your workload!
Learn more about Nicky and Ness https://businesstogether.com.au
Buy a copy of Healthy Hustle: The New Blueprint to Thrive in Business & Life www.healthyhustle.com.au
Follow us on socials
Instagram - @b2businesstogether
Facebook - @B2BusinessTogether
Connect on LinkedIn
Nicky LinkedIn - https://www.linkedin.com/in/connectwithnicky/
Ness LinkedIn - https://www.linkedin.com/in/vanessamedling/
Give us a call
Nicky Miklos-Woodley 0403 191 404
Vanessa (Ness) Medling 0400 226 875
Or send us an email hello@businesstogether.com.au
Music by Jules Miklos-Woodley