DiscoverADHD Open Space PodcastBreaking the Boredom Barrier: Integrating Exercise into Your ADHD Life
Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life

Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life

Update: 2024-01-13
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There’s a text version of this article right here .

As this is posted, it’s exciting because we are only a week away from the ADHD Open Space in Madison, WI that started this whole thing! There’s still plenty of time to register and join the other professional adults with ADHD who will be gathering to learn from each other at Serendipity Labs. Click below to register!



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adhdos.substack.com
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Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life

Breaking the Boredom Barrier: Integrating Exercise into Your ADHD Life

Gray Miller