When was the last time you stopped and checked your stress level? Like really paused and paid attention how you feel right now.

Do you feel grounded in your body? Do you feel happy? Or are you noticing some anxiety, some tightening of your neck, chest or shoulders? Does your to-do list or that argument you had yesterday keep your mind racing and your body a bit on edge?

Today's guest, Molly Purvines, believes most of us are walking around with a low grade "stress fever" that we've normalized as part of our daily life. This "fever" keeps us from truly experiencing happiness in the present moment.

And although it would appear that we need other people or our life's circumstances to change before things get better (hello better spouse/children/bank account/job/body) --- Molly disagrees.

Listen in as Molly shares with us how to break this never-ending stress loop today that keeps us from meaningful happiness/joy--- without having to fix ourselves or change anything else around us.

More about Molly:
Molly Purvines is an emotional mastery coach for spiritual seekers. She helps her clients navigate stressful situations and create self-awareness so that unconditional happiness is effortless. Connect with her at her website and Instagram.

Connect with Stacey:

As a Master Coach & intuitive healer, Stacey helps people of all backgrounds get clear about the next steps of their lives and step boldly onto the path on their own creations (yup, this is about doing it your way).

Stacey loves to work with the world’s healing change agents---- those here to shift the planet into more loving, meaningful energies and those who can caught up in exactly how to do that while thriving as a human (hello emotional, physical and financial well-being).

If you want to work with Stacey ---- ⁠schedule a get to
know you call here.⁠ And check out all her offerings on her website, ⁠www.staceyandon.com⁠.  

Connect with Stacey in her private FB group, ⁠Everyday Enchantment⁠ where there is daily support in using the soulful magic of intuition alongside the practicality of being human.