DiscoverEveryday Enchantment with Stacey AndonLean in to Impostor Syndrome Using the Body as a Guide
Lean in to Impostor Syndrome Using the Body as a Guide

Lean in to Impostor Syndrome Using the Body as a Guide

Update: 2024-07-01
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Have you ever felt yourself swallowed almost-whole by imposter syndrome? Feeling like at any moment, someone will find out that truly you are a terrible, unworthy person? Perhaps even reject or abandon you - and that fear secretly consumes you --- has you over-performing to the point of exhaustion and frustration more often than not.


If you're human-- I have a feeling your answer is yes. It seems to be part of how we've come up in this world-- to doubt our very selves at the cost and expense of our well-being.


In today's episode, I welcome Tony to a coaching conversation where he shares his own honest relationship with imposter syndrome.


Together, we skip the over-analyzing and instead come back home into the body. A place where you can ground into your own energy and discover truths that may be more helpful and more supportive than allowing the mind's worst-case ideas to hold you in its talons.


Maybe there is no fix needed -- no proving to yourself that you're not an imposter, but rather choosing a gentle loving body-led alternative that takes a different road instead.


If you would like more information on coaching with Stacey, ⁠⁠⁠please sign up for a coaching chat here⁠⁠⁠ or check out her latest coaching offering, ⁠⁠⁠Leap of Faith coaching⁠⁠⁠.


The information provided in today's episode is for educational purposes only and does not constitute medical advice nor a coaching session in its entirety-- please seek out a medical professional if you are in need of assistance.


If you would like to be considered as a future coaching guest on an upcoming episode, ⁠⁠⁠please message Stacey here⁠⁠⁠.

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Lean in to Impostor Syndrome Using the Body as a Guide

Lean in to Impostor Syndrome Using the Body as a Guide

Stacey Andon