Send us a text

When we're grieving, our culture of rugged individualism often tells us to face losses alone, but healing requires the presence of others. This episode explores why seeking support during grief isn't weakness but essential wisdom for moving forward.

• Grief and loss are inevitable in life but nearly impossible to manage alone
• Many avoid seeking help due to fear of appearing weak, being vulnerable, or being judged
• Past experiences with grief can provide strength for facing present losses
• Journal writing helps put grief on paper and bring emotions into focus
• Taking the risk of being vulnerable is frightening but essential for healing
• Establishing your rights as a grieving person includes permission to express emotions your way
• Sharing tough questions with trusted companions helps process loss
• Feeling anger is natural, but talking about it helps break its grasp
• You have the right to be happy and to laugh even while grieving
• Seeking a prayer partner provides spiritual support when words fail
• Though loss changes us forever, our lives can be mended as we carry memories forward.

You can reach me at: candeelucas@soulplusgrace.com.
SPIRITUAL DIRECTION WHILE GRIEVING IS AVAILABLE

Art:  https://www.etsy.com/shop/vasonaArts?ref=seller-platform-mcnav
and  https://fineartamerica.com/profiles/candee-lucas

https://www.amazon.com/dp/B0F2SFH4Z6

Music and sound effects today by:   via Pixabay