Breakup Identity Crisis
Update: 2025-06-25
Description
In this episode, I delve into how emotional pain, particularly after a breakup, can reshape our behaviour and sense of self. From drinking to distract ourselves, to changing our appearance, or chasing the same person in a different body, heartbreak can push us into survival patterns that often masquerade as personality.
I explore the danger of romanticising the past, and how hope can quietly hold us hostage, and the slow journey of finding ourselves again.
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