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Breathing, Focus, and Fish: How Fly Fishing Pulled Me Out of My Head with Amie Battams

Breathing, Focus, and Fish: How Fly Fishing Pulled Me Out of My Head with Amie Battams

Update: 2025-09-29
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Description

🎣 She Who Dares Wins – “Michelle’s First Day Fly Fishing with Aime”

What happens when you throw a total beginner (Michelle) into the world of fly fishing with someone who knows what they’re doing (Aime)? A lot of laughs, a few surprises about what’s actually living under the water, and a whole lot of lessons about patience, presence, and letting go.

This episode isn’t just about learning how to cast a line — it’s about stepping outside your comfort zone and seeing life through a completely different lens.


What You’ll Hear in This Episode:

  • Breaking myths about fly fishing – it’s not all reels and rods; it’s motion, patience, and a bit of science.
  • Michelle’s crash course in casting – from flicking the rod to understanding the mysterious “nymph” at the end of the line.
  • The secret world under the river – larvae, minnows, crayfish and why trout are the “nasty bastards” of the fish world.
  • The mental side of fishing – how it forces you to breathe, focus and get out of your head.
  • Adrenaline and beginners’ luck – why learning a new skill can feel like a high-stakes dance between you and nature.
  • Life lessons from the river – survival, patience, and why sometimes you have to let the fish run if you want to catch it.
  • Funny (and very real) riverside stories – from dead dogs to accidental people-watching moments you can’t unsee.


Why You Should Listen

If you’ve ever wondered what fly fishing is actually like or you’re curious about how trying something new can shift your mindset, this episode is part tutorial, part comedy, and part meditation. Aime shares her knowledge, Michelle shares her shock, and together they uncover why standing in a river with a rod can teach you more about yourself than you’d expect.


Timestamps

  • 0:00 – Michelle’s first impressions: “Isn’t fly fishing just reeling in?”
  • 0:15 – Aime explains the basics of casting and why it’s simpler than you think.
  • 2:00 – The truth about flies, nymphs and the secret bug cities under the river.
  • 4:00 – Predatory trout, invasive crayfish, and the harsh reality of river life.
  • 5:30 – Learning to breathe: why fly fishing can feel like a meditation.
  • 6:50 – The mental reset: how fishing gets you out of your head.
  • 8:20 – Random memories and riverside thoughts.
  • 10:00 – Why beginners’ luck feels like adrenaline.
  • 11:00 – People-watching and unexpected river encounters.
  • 12:30 – Michelle reflects on city life vs. river life.



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Breathing, Focus, and Fish: How Fly Fishing Pulled Me Out of My Head with Amie Battams

Breathing, Focus, and Fish: How Fly Fishing Pulled Me Out of My Head with Amie Battams