In this week's chapter, Jared starts off with a return to the loved section of the show 'What Grinds My Gears' and explains why he hates wet socks. 

Bren explains how preparing for his new challenge in October 2023 has led to getting fully into the world of Biohacking. This includes blood tests, gut health, glucose monitoring and sleep tracking. 

Jared talks through his experience and both discuss how important it is to understand what's happening in the body the older they get. 

There's also a suggestion by Bren for a new Apple product!

#ChapsLetsTalk #RateUsAnythingYouLikeAsLongAsItsBetweenFourAndSixStars

Links:

• Thriva (Blood): https://www.thriva.co/i/N3ZYITGLVSG 
• Dexcom (CGM): https://www.dexcom.com/en-gb
• Healthpath (Gut Health): https://healthpath.com
• Withings (Sleep tracking): https://www.withings.com/ 

Get In Touch
Feedback: Send Us A Question
Email: hello@brenandjared.show

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Twitter: @BrenJaredShow
Hashtag: #ChapsLetsTalk

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Find Bren:
Twitter: @br3nni3
Online: https://bren.one

Find Jared:
Twitter: @jadzor
Online: https://jared.today