Nic is back with another conversation recorded live at the Pilates Gathering in Scotland. Cameron Angus and Nic explore how the worlds of physiotherapy and Pilates intertwine to create more resilient, mindful, and connected movers and teachers.

With decades of experience spanning the battlefield, physiotherapy clinics, and now his own Pilates studio, Cameron shares the fascinating evolution of his work and how Pilates became central to helping people move better, recover from injury, and reconnect with their bodies.

He and Nic discuss the emotional and psychological dimensions of posture and pain, why communication is the most under-taught skill in movement education, and how teachers can support clients in building awareness and confidence.

Timestamps

00:00 Intro to Cameron Angus

01:49 How the Pilates Gathering came about

03:48 From military life to Pilates studio owner

08:51 The influence of physiotherapy on Pilates

10:06 How Cameron got into military physio

12:30 Cameron’s Pilates studio

13:10 How Cameron’s teaching has evolved based on his experiences

17:28 Blending the sensory side of Pilates into the biomechanical side

18:01 Why a positive environment accelerates rehabilitation

20:32 How posture reflects belief systems and emotional states

23:38 Communication, cueing, and helping clients manage pain

28:25 Reflecting on growth and professional development

36:10 Quick fire questions

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Connect with Cameron:

• Email: cameron@coneyhillstudio.com

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