Every parent has been there – your child has a complete meltdown in the middle of the grocery store, and you feel all eyes on you. In this essential Bucket Emptying episode, I share 5 game-changing strategies for handling public tantrums without the shame spiral.

Discover how to transform these challenging moments from overwhelming experiences into opportunities for connection and growth. I break down the psychology behind emotional dysregulation and provide practical techniques you can use right away.

What You'll Learn:

• Why ignoring public judgment is crucial for your child's development
• How to prioritize safety while maintaining your child's dignity
• Preparation strategies that prevent tantrums before they start
• The power of involving children in daily tasks and planning
• Reflection techniques to break the cycle of public meltdowns

Whether you're dealing with toddler tantrums, preschooler meltdowns, or even teenage emotional outbursts, this episode offers compassionate, practical guidance that works. And remember, tantrums are simply a window into our child's inner world. With the right tools, we can help them navigate big feelings with confidence.

So find a comfy seat, pour yourself a cuppa, and enjoy the conversation…

Highlights from this episode:

01:26 - Tantrums are a lens into their world

03:59 - Calm, quiet reassurance

06:40 - Prepare for the worst, hope for the best

09:29 - Our children WANT to help

10:31 - Reflect and learn

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - https://onemillionmoments.org/

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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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