DiscoverHow Not to Screw Up Your KidsBucket Emptying: Tantrum or Meltdown?
Bucket Emptying: Tantrum or Meltdown?

Bucket Emptying: Tantrum or Meltdown?

Update: 2025-11-17
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Do you know the difference between a tantrum and a meltdown?


Most parents think they’re the same, but they’re not!


That’s why in today’s bucket emptying episode, I’m going to talk you through the key differences between what they are and how to manage them, because mastering this might just be the difference between a quick win and a sleepless night!


So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…



Mentioned in this Episode:

You Child’s Bucket - https://drmaryhan.com/episode/help-your-child-with-emotional-regulation/ 



Highlights from this episode:

01:07 - I want versus I can’t

03:04 - Dealing with no

05:33 - The different responses to a tantrum and a meltdown

09:06 - Tantrums are for everyone

11:32 - Not all buckets are created equal



💚 Please share with at least one friend, and let’s build our village together


💚  For all previous episodes, and to submit episode topics you want me to talk about, visit https://drmaryhan.com/podcast/ 


💚  For the free resource library, visit https://drmaryhan.com/library 


💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025


💚 Brands and advertisers, email contact@drmaryhan.com 



DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


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Bucket Emptying: Tantrum or Meltdown?

Bucket Emptying: Tantrum or Meltdown?