DiscoverBefore You Kill Yourself: a suicide prevention podcast.Build social connection through handshakes, high-fives and hugs
Build social connection through handshakes, high-fives and hugs

Build social connection through handshakes, high-fives and hugs

Update: 2024-10-07
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Social connections are strong buffer for suicidality. We discuss how to foster social connections through handshakes, high-fives and hugs.

Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

In the US:

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

The National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project: 1-866-488-7386

Outside the US:

The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

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Build social connection through handshakes, high-fives and hugs

Build social connection through handshakes, high-fives and hugs