Dr. Duygu Balan: Managing anxiety in the workplace
Update: 2024-11-25
Description
Psychotherapist and author, Dr. Duygu Balan discusses how to manage anxiety in young adults and at the workplace.
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If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.
In the US:
Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling
The National Suicide Prevention Lifeline: 1-800-273-8255
The Trevor Project: 1-866-488-7386
Outside the US:
The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
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